At Home Workout

Summer is here and what better way to help us keep going than a few fitness tips from Whitney!? Below she tells us how to do a few things in the co...

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Loving Your Postpartum Body

Loving Your Postpartum Body

I’m going to be honest, loving my body post children has been a struggle. I had Polyhydramnios with my second child which essentially is an excessi...

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weight body dysmorphia life women struggle

If No One Has Told You...

I woke up in the middle of the night, ugh I feel sick…,I thought as I reached for the water on my nightstand. I noted the early morning hour while ...

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