How I Kick Anxiety, Naturally
Picture this. Your seatbelt is fastened. You're carrying on a conversation with the couple to your left, who are natives of Salt Lake City. The...
Read morePicture this. Your seatbelt is fastened. You're carrying on a conversation with the couple to your left, who are natives of Salt Lake City. The...
Read moreAh, fitness. A word that I want to love, but loathe at the very same time. You see, a few years ago, I worked out with a trainer a few times a week...
Read more*Abuse is defined as a pattern of behavior used by one person to gain and maintain power and control over another; and it comes in several di...
Read moreMerriam Webster's dictionary defines 'fad' as a practice or interest followed for a time with exaggerated zeal : craze.As far back as I can remembe...
Read morePicture this. You’re sitting on the couch wondering what you’re going to do for the evening. Just then…*buzz buzz*… you look down at the couch wher...
Read moreWhen my sister and I were in high school, she would always have a favorite shirt for about six months. It was the era of Abercrombie and Fitch and ...
Read moreI wasn’t sure I could fully speak to Valentine’s Day…mainly because I don’t have a significant other. So, I asked my CEO and cousin, Kait, if I cou...
Read moreWhere are all my single ladies at!? If you’re anything like me, the worst ‘holiday’ is about here. You know the one…All you have to do is walk into...
Read moreI woke up in the middle of the night, ugh I feel sick…,I thought as I reached for the water on my nightstand. I noted the early morning hour while ...
Read moreThere are three really spectacular things about today: 1.) It’s Friday, 2.) January is finally over and February is here, 3.) it’s time for anothe...
Read moreHave you ever wondered what a day at Royal + Reese looks like? Have you wondered what we do when we aren’t on videos or working throughout Facebook...
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