R+R Does Self Care

R+R Does Self Care

  Self Care is defined as the practice of taking action to preserve or improve one's own health. Do you ever just get to a point, where you feel ...

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Loving Your Postpartum Body

Loving Your Postpartum Body

I’m going to be honest, loving my body post children has been a struggle. I had Polyhydramnios with my second child which essentially is an excessi...

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