Real Life with Royal + Reese

At Home Workout

Summer is here and what better way to help us keep going than a few fitness tips from Whitney!? Below she tells us how to do a few things in the co...

Looking Good While Working Out

I’m actually the best and worst person to write about how to look good while working out and this is why. In the past three years, I’ve joined and ...

My Experience on StepBet

Ah, fitness. A word that I want to love, but loathe at the very same time. You see, a few years ago, I worked out with a trainer a few times a week...

Brit's experience with Keto!

Hi this is Whit here real quick. If you've heard Kait and I reference "Wallsy", she's our cousin AKA Brit! She's the one who introduced us to Ket...

Whitney Wednesday: A KETO KAIT TAKEOVER!

Hey Guys!! It's me! Keto Kait! I know you're all waiting on the edge of your seat to hear what I eat every second of every day! So here we go! I le...

Werk Out.

I’m not sure what’s more sad…the fact that I hate doing the exact thing I’m blogging about, or the fact that it took me over 20 blog posts to writ...

Working Out.

I’m not sure what’s more sad...the fact that I hate doing the exact thing I’m blogging about, or the fact that it took me over 20 blog...